Wednesday 10:15 am EST—my zoom room.
New babe support group for parents.
Community support from a seasoned facilitator and mama who made life long friends in a lactation group in West Philly.
* This group is free for all
AfterBirth- A guided story claiming ceremony
Claim and integrate your birth story through sharing, creative processing, movement and meditation. This workshop is for anyone who has ever given birth, to heal wounds and celebrate epic triumphs. No two births are the same and they ALL demand to be honored. Workshops are held on zoom and in person. *Updated dates coming soon.
Restorative yoga workshop
Rest is self love.
Recharge and reset through stillness, reiki, singing bowls and massage. *Updated dates coming soon.